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Ingredients:
4 chicken breasts
1 tsp salt
1 tsp garlic powder
1 tsp onion powder
1/4 tsp paprika
1/4 teaspoon pepper
3 Tbs oil
Lay the chicken breasts on a cutting board and, holding your knife blade parallel to the cutting board, cut each chicken breast in half so that it is half as thick as before. I hope that made sense - it was really hard to explain!
Now, combine the remaining ingredients and rub them into the chicken. Chill for at least an hour.
Heat the oil in a pan and sautee the chicken for 5-8 minutes on each side until the juices run clear and it's cooked through. Very simple! You can also vary the spices to suit your tastes.
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